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Developing and having robust bones begins as a child. It is vitally necessary that kids obtain the enough amounts of calcium and vitamin D for the formation of strong, wholesome bones. The National Institute of Child Health and Human Improvement (NICHD) states that during key development kids who do not obtain sufficient calcium and Vitamin D are at the next risk for weaker bones. This will lead to brittle bones, uneven bone growth, rickets, osteopenia and osteoporosis later in life. An excellent source of calcium for children is Milk. In the US, milk and lots of different meals at the moment are fortified with Vitamin D, which is crucial for the absorption of calcium. If your baby doesn’t like milk, or has a milk intolerance you may seek other sources for calcium resembling foods wealthy in calcium or a calcium complement. 99{dd59488dc36207e06193f931a4b7b9fa7ab3b923a0e39150b5d769f057b05b19} of the calcium you receive as a baby … Read More

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